Massage

Treatments & Pricing

MASSAGE
THE TAILORED: 60 or 30 mins
Tailored to your specific needs addressing pain and tension causing pain and discomfort. Using deep
heat and trigger point work to loosen up tension and tightness caused by injuries or overuse £50/£30
RELAXATION 60 or 30 mins
Mind body and soul full or half body massage involves heated towels to warm muscles with light to medium pressure. Pure relaxation £50/£30

PURE FOCUS 45 or 30 mins
Focusing on the upper body head neck and shoulders. Using heated towels with light pressure and gentle strokes. to rid you of the stress of everyday life. Pure bliss. £45/£30

TOTAL INDULGENCE 90 MINS

Full body Deep tissue massage

using hot towels to release tension in the muscles and fascia helping to

totally relax the body with deep relaxing flowing movements

The ultimate treat. £80

PREGNANCY MASSAGE 60 or 30 mins

Post and pre natal.

Relaxing massage to release any

tension caused by the aches and pains

of pregnancy and giving birth.

pure relaxation £50/£30

REFLEXOLOGY 45 mins

Not feeing yourself hormones all over

the place? Just feeling unbalance?

Why not try reflexology?

Scientifically proven to improve health and well being

Balancing the homeostasis of the body.

Hot towels around the feet can enhance the experience

For ongoing

issues it is recommended a course of

6 weekly sessions for the best outcome

followed by monthly maintenance

£45 per session

6 sessions £243

The aim of my treatments is to make

you feel better.

Call me if you would like a chat.

Kim 07747841121

CONTACT TO BOOK

Massage is tailored to the individual and no one treatment is the same. Whether you are looking for a deep tissue massage, soft tissue release or trigger point therapy; I can prescribe the best massage type for you. I am also qualified in delivering structural & remedial massage, scar massage and holistic massage.

Deep Tissue Massage:

Deep tissue is a massage technique that is mainly used to treat musculoskeletal issues, such as strains and sports injuries. It involves using deep strokes to target the inner layers of your muscles and connective tissues. This helps break up scar tissue that forms following an injury or repetitive trauma. It may also help promote faster healing by increasing blood flow and reducing inflammation.

Trigger point therapy:

Trigger points are involuntary tight tender spots in a contracted muscle. This creates pain and discomfort within the muscle. This can cause decreased circulation, increased muscle contraction, spasm and increased nerve sensitivity causing a sharp pain or constant ache. They can also cause referred pain in other parts of the body. Trigger point therapy aims to address the problem by applying pressure to the trigger point for at least 10 seconds which then interrupts the pain-spasm cycle which stops the contraction, making the pain go away.

CONTACT TO BOOK